Terms of Use

You're welcome to read Nervous Body for your own personal, non-commercial use, and you may share links freely. Please don't republish the content as your own or scrape the site at scale without our written permission.

The content and brand of Nervous Body belong to us or our licensors, and they're protected by copyright and other laws. The Unclench name and materials are ours as well.

Nervous Body is educational. It doesn't provide medical or psychological advice, and it can't replace care from a professional who knows your situation. Our medical disclaimer covers this in detail.

Any action you take based on the site is your own decision. Please use your judgment, and check with a qualified provider before making changes that could affect your health.

Nervous Body funnels to the Unclench book, which may be sold here or through a third-party platform like Gumroad. Purchases made on another platform are governed by that platform's own terms and policies.

The site may link to other websites for reference. We don't control those sites and aren't responsible for their content or practices, so a link isn't an endorsement of everything on the other end.

The site is provided as is, without warranties of any kind. We work to keep the information accurate and current, and we can't promise it's complete or right for your particular circumstances.

To the fullest extent the law allows, Nervous Body and the people behind it won't be liable for any loss or damage arising from your use of the site or your reliance on its content. Some places don't allow certain limits, so parts of this may not apply to you.

We may update these terms or the site itself at any time. When terms change in a meaningful way, we'll update the date shown below. Questions about these terms can go to support@nervousbody.com.