Contact Nervous Body
Got a question or a bit of feedback? We'd like to hear it. The best way to reach Nervous Body is by email, and a real person reads what comes in.
Email us
Write to support@nervousbody.com. We read every message and try to reply within a few business days. Detail helps us help you, so a specific question or a link to the page you're asking about goes a long way.
Corrections are genuinely welcome. If you spot something on a page that looks off or out of date, tell us and we'll look into it.
What we can help with
We're glad to answer questions about the site or the Unclench book, and to sort out technical hiccups like a broken link or a sign-up that didn't go through. Feedback on what's useful or confusing shapes what we write next.
What we can't do
We can't give medical or personal health advice by email, and we can't weigh in on your specific symptoms or treatment. Nervous Body is educational, and those questions belong with a professional who can actually assess you.
If you're facing an emergency or a crisis, please don't wait on email. Contact your local emergency number, and in the US you can call or text 988 for the Suicide and Crisis Lifeline.